I adore Vishnu, the embodiment of Peace, who sleeps on the serpent,
Whose naval is the lotus of the Universe
Who is the Lord of the Gods, who is the support of the Universe, Who is in the form of Space (the Omnipresent)
Whose color resembles that of clouds, Whose body is auspicious
Who is the Lord of Lakshmi, whose eyes are like lotuses
Who is attainable by Yogis through meditation
Who is the destroyer of the fear of birth and death
And who is the One Lord of all the Worlds
This sloka reveals the 16 different names of Vishnu that one must chant when doing different activities in one’s life
Aushadhe Chintayét Vishnum Bhojané cha Janardanam
Shayane Padmanabham cha Vivahé cha Prajapatim
While taking medication remember Vishnu. Consuming food – Janardana
Sleeping remember – Padmanabha, during wedding – Prajapati
Yudhe Chakradharam Devam Pravase cha Trivikramam
Naraayanam Tanur-tyagé Sreedharam Priya-sangamé
At war – Chakradhari, Travel – Trivikrama
Death bed – Narayana, when meeting loved ones – Sreedhara
Du-swapne Smara Govindam Sankate Madhusoodanam
Kaanane Naarasimham cha Paavake Jalashaayinam
Bad dreams remember Govinda, in troubled times – Madhusoodana
In a forest remember Narasimha, In the midst of fire remember Jalashayina
Jalamadhye Varaham cha Parvate Raghunandanam
Gamane Vamanam chaiva Sarva-kaaryeshu Madhavam
In the middle of water (water activities or travel ) – Varaha, On a mountain (trekking) – Raghunandana (Rama). Travel by foot – Vamana, when you start any deed remember Madhava.
Shodashaitaani Naamani Pratarudhaya ya: padeth
Sarva-papa-vinirmukhto Vishnu-loke Maheeyate
One who reads these 16 names every morning will be rid of all sins and will attain Vishnu loka (Moksha).